Welcome  
                                              
E-mail: johnny.brenna@hotmail.com

I hope you’ll find this website useful and informative. I am convinced that all human beings have the power to create their own reality, and that’s it has mostly to do with energies. We can choose our own perceptions, and send out or receive positive or negative energies. Every thought is a powerful energy that produces a consequence. I believe that we should be conscious of our energies and direct them towards something positive for ourselves and the world around us.

My own daily routine consists of meditation, Tibetan rites, Qi Gong and self defense. I view a human being as a whole, where the outside and the inside are all connected.

On this web page I will first and foremost focus on powerful physical exercises and at the same time be aware of the mental aspect.

My main principles for advancement can be defined as follows:

Discipline – Engagement – Patience – Enjoyment - Empowerment

You can also put it this way: Everything you choose to focus on or direct your energy towards, that is where you will succeed.

Also see link about Eastern philosophy.

Read about the tibetan rites.

Welcome to Johnnybrenna.net.